Okay so as the title states, this is beginning of the second month of my Potato Diet Experiment and I must say that I’m off to a pretty good start. I stepped up on the scale this morning and found that I had loss 1.1 pounds. Hey that is pretty good considering in the past few days it has only been tenths of a pound, so yes I’m happy for this loss because now I can say that I’ve lost 23 pounds in 31 days.
But enough about last month, this is a new month and I can already see that it is going to be a problem. So why do I believe it will be a problem, well Thanksgiving is 2 weeks away and that means that I will have to help fix all of the dinner so all we have to do on that day is heat up things.
I’m hoping that my family gets there early enough so we can all sit down together and have a meal rather than me run out the door wishing them a good Thanksgiving on my way to work. Now don’t get me wrong, I actually enjoy working the holidays and I get to use them at another time throughout the year or get paid for them at the end of the year. Like today, I had about 33 hours of unused personal and holiday pay coming to me so that is a nice bonus but I need to build up my vacation hours because I keep on having a feeling that something is coming down the road and I will need to use almost all of my time.
Exactly what I might have to use those many hours for I’m not quite sure and since I haven’t been in trouble at work and losing any vacation time, I need to make sure the time is there just in case. I wish I could figure out what or why I keep on having that feeling but I think I will be needing it in the next year. I hope not because I want to be a vacation hour hoarder….LOL. Sorry I think that just sounds funny. Oh wait, losing my way again.
I think one of the reasons that I was able to lose that amount of weight was because of the amount of water that I took in yesterday. I had close to 90 oz of water, but not quite there but it was a dramatic increase from what I had been drinking for the last week or so. I’ve noticed that since I’ve been on this diet I don’t seem to be quite as thirsty but then again it could all be in my head, more than likely it is and that is why the slow down in weight loss.
Back on track, I’m trying to stay focused on the amount of water I’m drinking and I think that is going to make a difference. I’ve read information on increasing your water intake when you get stuck at a particular weight and it can help you over the hump and put you back on track to losing. So now I’m going to be doing this so I can get past this small hump and get my body back into the losing mode.
One think I didn’t realize was that I had been forgetting to take my BP medication, one because the pill that I should take the NP (Nurse Practitioner) will not renew the Rx unless I come in and see her and I really don’t think we have much to talk about. I don’t trust her since I told her I was not going to have a certain test done and what does she doe, she signs me up for the test, so I paid $50 to see this specialist only to have me tell her that I’m not doing the test.
So I’m going to take the too powerful pill and hope that taking it every other day will bring my BP back under control. It had been working for the first couple of weeks doing it that way but I tend to forget things and taking my meds is just one of the things I forget. Please I know how important it is to take it but I just forget, so I’m going to try and remember to take it again on Saturday since I took the strong pill because I remember that being a little bit calmer during the first week and things didn’t bother me as much and maybe it was because of the medicine.
But then again things have gotten a lot more stressful at work especially with the holidays. So besides my regular tasks I have to help people sign up for a Christmas assistance program and I would say my phone calls have doubled and I keep explaining things over and over again and then they come into my station and don’t have what they need and try begging and using stories but last time I allowed it, I got a lecture about sticking to the rules. Sometimes I really hate my job around the winter holidays, because the Christmas assistance program.
Wow, I got stressed just talking about it so I had to push back from the desk and take a couple of deep breaths. Come on BP meds, work good and work fast.
Getting back on topic of PDE, I realize that I ate my meals within a 6-7 hours and so I’m going to try and keep it the same today. Now I will admit that I had a little bit of tummy rumble but instead of eating I drank more water and that worked kind of well. I say kind of well because I woke up twice last night needed to use the facilities. But hey if it works then I’m all for it. But I made sure I really ate quite well when I did eat. So now it is time for me to eat so I’ll wrap this up. So Yay!! I lost 32 pounds in 31 days.